Weigh In record (no journal entry) for 04 March 2023
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78.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 28.18g | Prot: 85.40g | Carbs: 155.26g.
Breakfast: Café au Lait, Vivis Confiture Fructose Fraises, Épi d'or Tartines Croustillantes Céréales . Lunch: Aldi Baguette Céréales , Carrefour Choux Fleurs, Aldi Baguette Céréales , Carrefour Choux Fleurs, Saumon Cuit, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Pavé d'Affinois Pavé d'affinois Léger 9%. Dinner: Mandarine, Kebab, Auchan Yaourt aux Fruits Mixés. more...
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2329 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Elliptical - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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etoiledesneige's Weight History
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