Weigh In record (no journal entry) for 04 March 2023
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72.7 kg
Lost so far: 52.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 28.33g | Prot: 34.62g | Carbs: 27.42g.
Breakfast: Milbona Der Leichte Käseaufschnitt, Rama Rama mit Butter, Dulano Kochschinken, Weizenbrötchen. more...
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Losing 0.7 kg a Week
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Garfield0307's Weight History
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