Weigh In record (no journal entry) for 04 March 2023
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74.4 kg
Lost so far: 21.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 17.48g | Prot: 14.47g | Carbs: 32.84g.
Breakfast: 9 Островов Пирожное Красный Бархат, Рыбастория Форель Слабосоленая, Смак Хлеб Бородинский, Almette Творожный Сыр Лёгкий 18%, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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