Weigh In record (no journal entry) for 04 March 2023
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57.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.58g | Prot: 22.93g | Carbs: 206.43g.
Breakfast: La Madeleine Muesli. Lunch: Winn-Dixie Corn Flakes, Breyers Pure Fruit Swirl Bars. Dinner: Sopraffina Mediterranean Vegetable Salad, Eating Right Muesli Cereal. Snacks/Other: Banana. more...
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Gaining 16.8 kg a Week
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