Weigh In record (no journal entry) for 03 March 2023
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 33.91g | Prot: 29.87g | Carbs: 3.16g.
Breakfast: Johnsonville Original Breakfast Sausages, Egg. more...
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Losing 2.5 kg a Week
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