nickbroetto's Journal, 03 Mar 23


View Diet Calendar, 03 March 2023:
1438 kcal Fat: 73.97g | Prot: 99.01g | Carbs: 88.51g.   Lunch: Carne de Vaca Moída, Pronto Light Cenoura Ao Forno, Zaffari Batata Doce Assada . Dinner: Carne de Vaca Assada, Salada Vinagrete, Arroz Branco (Cozido). Snacks/Other: Tirolez Queijo Minas Frescal Light. more...
2721 kcal Exercise: Weight Training (moderate) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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nickbroetto's Weight History


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