Weigh In record (no journal entry) for 03 March 2023
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76.7 kg
Lost so far: 19.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 15.78g | Prot: 9.41g | Carbs: 28.74g.
Breakfast: Butter (Salted), Mayonnaise, Sara Lee Butter Bread, Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tea (Brewed), Egg. more...
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Losing 0.2 kg a Week
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rainrshine's Weight History
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