Weigh In record (no journal entry) for 15 May 2015
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 83.38g | Prot: 51.17g | Carbs: 139.72g.
Breakfast: Uno Çok Tahıllı Ekmek, Pınar Beyaz. Lunch: Domates Çorbası, Karisik Tost, Patates Kızartması, Lezita Piliç Döner. Dinner: Lipton İce Tea, Algida Cornetto Cheesecake, Dana Kıyması (Hamburger, Ortalama %23 Yağ, Donmuş Köfte). more...
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Gaining 0.2 kg a Week
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berkayertus's Weight History
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