Weigh In record (no journal entry) for 03 March 2023
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 60.77g | Prot: 65.82g | Carbs: 270.52g.
Breakfast: Castaño Pan Integral sin Lactosa, Colun Queso Chacra Rio Bueno, Café, Lider Palta Hass. Lunch: Chef Aceite de Oliva Extra Virgen, Lechuga, Lider Palta Hass, Tomate Frito, Cebolla Frita, Tomates, Plátano Macho, Café, Pechuga de Pollo a la Plancha, Lucchetti Rigati Tres Vegetales, Manzana Roja. Dinner: Jumbo Tarta Soft Manjar Nuez. Snacks/Other: Café, Lider Palta Hass, Pan Tostado. more...
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steady weight
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trinichachi515's Weight History
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