Weigh In record (no journal entry) for 03 March 2023
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58.2 kg
Lost so far: 5.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 43.33g | Prot: 77.11g | Carbs: 80.02g.
Breakfast: Terrasoul Superfoods Ashwagandha Root Powder, Gaia Herbs Maca Powder, Dave's Killer Bread Raisin’ The Roof, Jimmy Dean Turkey Sausage Links, Egg, Vital Proteins Collagen Peptides Chocolate, Community Coffee Cafe Special, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Hormel Extra Lean Pork Teriyaki Tenderloin, Birds Eye Normandy Blend Vegetables. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Birds Eye Normandy Blend Vegetables. Snacks/Other: Reign Energy Drink. more...
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Losing 1.3 kg a Week
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brittanyrighter's Weight History
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