Weigh In record (no journal entry) for 03 March 2023
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69.2 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 17.95g | Prot: 34.53g | Carbs: 83.12g.
Breakfast: Cacau Show Petit Deli, Extra Uva Rubi, Nestlé Nescau, Linea Cappuccino Zero, Piracanjuba Leite em Pó Desnatado. Lunch: Rancheiro Rosquinha de Coco, Pronto Light Carne Assada Lagarto Ao Molho, Beterraba Cozida, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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rayssaferc's Weight History
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