Tata Ruiva's Journal, 03 Mar 23

Weigh In record (no journal entry) for 03 March 2023
76.5 kg Lost so far: 7 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:
283 kcal Fat: 6.91g | Prot: 7.37g | Carbs: 50.20g.   Breakfast: Vigor Mix Vigor Granola, Banana Nanica. more...
Losing 7 kg a Week

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Tata Ruiva's Weight History


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