Weigh In record (no journal entry) for 28 February 2023
|
79.5 kg
Lost so far: 4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
285 kcal
|
Fat: 9.16g | Prot: 10.60g | Carbs: 41.42g.
Breakfast: Mamão Papaia, Itambé Leite em Pó Integral, Pão Francês sem Miolo. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata Ruiva's Weight History
|