coryhelmer's Journal, 03 Mar 23

Big dinner with friends last night

134.9 kg Lost so far: 23.7 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2023:

974 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7.6 kg a Week


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coryhelmer's Weight History