Weigh In record (no journal entry) for 03 March 2023
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61.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 62.57g | Prot: 155.56g | Carbs: 93.91g.
Breakfast: Vierwälder Harzer Minis, Milbona High Protein Pudding Vanille. Lunch: ESN Flav'n Tasty Cinnamon Cereal, Edeka Bio High Protein Linsenwaffeln, Alpro Soya Natur ohne Zucker , WellMix 60% Protein Riegel Vanille, Jeff's Peanut Butter Crunchy, Grafschafter American Sandwich Toast. more...
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Losing 1.1 kg a Week
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beautifulisdifferent's Weight History
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