Kalliostra's Journal, 15 May 15

Kalliostra's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2015

55.6 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:

1620 kcal

Fat: 100.17g | Prot: 42.74g | Carbs: 161.53g. Breakfast: Кофе с Молоком и Сахаром. Lunch: Орехи Кешью, Бланшированные Миндальные Орехи. Dinner: Банан, Свежевыжатый Яблочный Сок. more...

1393 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kalliostra's Weight History

View Complete History

Kalliostra's Journal, 15 May 15

Submit a Comment

Kalliostra's Weight History