Weigh In record (no journal entry) for 03 March 2023
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71.4 kg
Lost so far: 1.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 4.19g | Prot: 34.55g | Carbs: 64.49g.
Breakfast: Pepaya. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kentang Rebus, Pakcoy. more...
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Losing 2.8 kg a Week
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anisaspt's Weight History
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