Weigh In record (no journal entry) for 03 March 2023
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64 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 34.84g | Prot: 51.05g | Carbs: 10.53g.
Breakfast: Ильинское Молоко Молоко 3,2%. Dinner: Простоквашино Сметана 20%, Селяночка Масло Растительное Нерафинированное, Индилайт Филе Бедра Индейки. Snacks/Other: Пестравка Молоко 3,2%. more...
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Gaining 0.2 kg a Week
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НадеждаХ03's Weight History
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