adhdeepa's Journal, 02 Mar 23


View Diet Calendar, 02 March 2023:
1685 kcal Fat: 53.58g | Prot: 56.49g | Carbs: 252.79g.   Lunch: Indomie Soto Spesial, Sawi Dimasak (dari Segar), Ampela, Mie Telur (Ditambah, Masak), Ayam Masak Merah, Nasi Putih. Dinner: Kelor, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Es Teh, Aice Freezy Choco, Aice Es Krim Jagung, Aice Chocolate Crispy, Kopiko Permen, Mayora Tamarin Permen Sari Asam. more...
2117 kcal Exercise: Google Fit - 24 hours. more...

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adhdeepa's Weight History


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