Weigh In record (no journal entry) for 03 March 2023
|
81.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
228 kcal
|
Fat: 5.98g | Prot: 40.07g | Carbs: 0.00g.
Dinner: Costco 美國嫩肩里肌牛排. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rip_sung's Weight History
|