Weigh In record (no journal entry) for 02 March 2023
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107 kg
Lost so far: 8.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 32.63g | Prot: 70.81g | Carbs: 160.40g.
Breakfast: Delícia Margarina Delícia Cremosa, Nestlé Iogurte Natural Integral, Ovo, Pão Francês, Mexerica. Lunch: Carioca Feijão Cozido, Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Beterraba Cozida. Dinner: Ovo, Pão Francês. Snacks/Other: Banana Caturra, Melancia, Melancia. more...
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Gaining 0.1 kg a Week
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kisandra1's Weight History
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