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lagi off day, makannya gak terlalu heboh kakak 😉
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2263 kcal
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Fat: 71.69g | Prot: 204.79g | Carbs: 203.09g.
Breakfast: Avocado, Greenfields Skimmed Milk (250ml), Quaker Instant Oatmeal, Fitlife WPRO Isolate. Lunch: Remia Black Jack Smokey Bbq, Chicken Thigh (Skin Not Eaten), Mae Ploy Thai Style Salad Dressing, Cos or Romaine Lettuce . Dinner: Tropicana Slim Pengganti Kecap Asin, Minced Garlic, Potato, Bertolli Olive Oil, Salmon, Lemon Juice. Snacks/Other: Wel Putih Telur Pasteurized Vanila, Fitlife WPRO Isolate, Greenfields Skimmed Milk (200ml), Heavenly Blush Greek Yogurt Original, Wel Putih Telur Pasteurized Vanila, Puro Isopro WPI Whey Isolate Choco Eclairs, Avocado, Cilembu Ubi Madu, Sunpride Pisang Single. more...
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 Comments
Selalu keren menu makanan nya 👍🏻
02 Mar 23 by member: tiaathiaa
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No heboh tp berbobot!!! 👏👏👏
02 Mar 23 by member: vie_liu
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Salmonnya kena cacar 😋 Si always menu awal bln 🥹
02 Mar 23 by member: Fkp16
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@tia kamu gak masak kah ? bisa dibilang gak pernah liat tia post makanan 😬😬😬
02 Mar 23 by member: nset11
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@vie_liu bobot beban hidup saya lebih gede ci 🤣🤣
02 Mar 23 by member: nset11
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nak @epkapeh pa kabar, sehat nak ? nongolnya makin malem aja, saingan sama hantu yah, kamu menghantuiku 😨 apa sekolahnya yang jam 5 pagi juga ga jadi jam segitu dah siap siap sekolah 🤭
02 Mar 23 by member: nset11
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@nset no problemmm!!! ntarrrr di pressss aza tuhhh beban hidupnya 😅😅😅
02 Mar 23 by member: vie_liu
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