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Evgeniya.Stolbina
Journal
02 Mar 23
Evgeniya.Stolbina's Journal, 02 Mar 23
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Weigh In record (no journal entry) for 02 March 2023
53.6 kg
Lost so far:
0.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2023:
1218 kcal
Fat: 56.03g | Prot: 62.44g | Carbs: 117.74g.
Breakfast:
Сахар, Останкино Сервелат Зернистый, Южная Соковая Компания Овсяша Кокосовое Молоко, Гречка Отварная, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Магнит Сыр Российский 50%, МКС Сметана 20%.
Lunch:
Салат "Селена" с красной рыбой.
Dinner:
Сырники с шоколадной начинкой.
more...
1475 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Evgeniya.Stolbina's Weight History
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