Weigh In record (no journal entry) for 02 March 2023
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79 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 45.01g | Prot: 62.45g | Carbs: 120.55g.
Breakfast: Café au Lait, Épi d'or Les Craquantes Blé Complet, Vivis Confiture Fructose Fraises, Café au Lait, Épi d'or Les Craquantes Blé Complet, Vivis Confiture Fructose Fraises. Lunch: Pavé d'Affinois Pavé d'affinois Léger 9%, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Wasa Authentique. Dinner: Wasa Authentique, Mandarine, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Pavé d'Affinois Pavé d'affinois Léger 9%. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Pomme Golden, Wasa Authentique. more...
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2381 kcal
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Exercise:
Elliptical - 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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etoiledesneige's Weight History
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