Weigh In record (no journal entry) for 02 March 2023
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68.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 53.02g | Prot: 46.47g | Carbs: 63.51g.
Breakfast: Fruttis Йогурт Лёгкий 0,1%, Snaq Fabriq Cookie Nuts. Lunch: Ретрит Салат с Куриной Грудкой и Овощами , Hatimaki Лодочка с Лососем. Dinner: Картофель Тушеный с Мясом. more...
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Losing 0.7 kg a Week
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