Weigh In record (no journal entry) for 02 March 2023
|
78.9 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 46.91g | Prot: 58.66g | Carbs: 35.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Куриные Крылышки с Кожей . Dinner: Савушкин Продукт Teos Йогурт Греческий Клубника, Bionova Гранола Crunchy Ореховая. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лиана Морева's Weight History
|