Weigh In record (no journal entry) for 01 March 2023
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69.1 kg
Lost so far: 42.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 30.31g | Prot: 30.30g | Carbs: 9.38g.
Breakfast: Chocolate Covered Almonds, Black Tea, Cheese, Coffee, Water, Food Lion Original Pork Rinds, Peanut Butter. more...
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Gaining 0.9 kg a Week
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Comments
just maintenance fluctuation
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Judyrose1997's Weight History
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