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Mulai hari ini
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87.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 47.48g | Prot: 33.89g | Carbs: 155.27g.
Breakfast: Bebek Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Bebek Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mayora Beng Beng, Kacang Sangrai Kering (dengan Garam), Kopiko Permen. more...
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Gaining 0.1 kg a Week
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putrilismaniar's Weight History
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