Weigh In record (no journal entry) for 01 March 2023
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 54.33g | Prot: 94.81g | Carbs: 40.51g.
Breakfast: Polenghi Sandwich-In Sabor Cheddar Light, Philadelphia Cream Cheese Original, Ovo, Integralmedica Whey 100% Pure. Lunch: Clara de Ovo, Piracanjuba Queijo Mussarela, Ovo, Forno de Minas Pão de Queijo Tradicional, Polenghi Sandwich-In Sabor Cheddar Light, Gallo Azeite de Oliva Extra Virgem. Dinner: Chuchu Cozido, Ovo, Piracanjuba Queijo Mussarela, Polenghi Sandwich-In Sabor Cheddar Light, Aurora Lombo Cozido Defumado, Sal. Snacks/Other: Integralmedica Whey 100% Pure, Danone Yopro 15G High Protein Morango. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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