Weigh In record (no journal entry) for 01 March 2023
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88 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 94.23g | Prot: 106.58g | Carbs: 194.15g.
Breakfast: Quaker Cruesli Chocolat au Lait, U Fromage Blanc 3,2%. Lunch: Pomme, Sashimi de Thon, Pierre Martinet Salade de Quinoa aux Légumes. Dinner: Fromage Bleu ou Roquefort, Quinoa (Cuit), Leader Price Garniture Pour Vol au Vent , Guinness Bière Brune. Snacks/Other: Pommes Pink Lady, Carrefour Amandes . more...
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Losing 0.1 kg a Week
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yannlebars's Weight History
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