Weigh In record (no journal entry) for 01 March 2023
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62.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 35.77g | Prot: 62.35g | Carbs: 132.27g.
Lunch: Valor Chocolate Negro 70%, Manzana, Pan Tostado, Hacendado Solomillo de Pavo, Calabacín, Repollo. Dinner: Hacendado Picos Camperos, Queso. more...
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Losing 0.7 kg a Week
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