medine özden's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
88.2 kg Lost so far: 28.8 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
166 kcal Fat: 9.24g | Prot: 12.96g | Carbs: 8.33g.   Breakfast: Çay (Demlenmiş), Sucuk, Lor Peyniri, Yeşil Biber, Domatesler, Haşlanmış Yumurta. more...
Gaining 0.4 kg a Week

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medine özden's Weight History


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