Weigh In record (no journal entry) for 01 March 2023
|
71.1 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 23.23g | Prot: 51.81g | Carbs: 115.59g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Juicy Sinaasappelsap, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Konijnenvlees, Aardappelen (zonder Schil, met Zout, Gekookt), AH Appelmoes. Dinner: Brie, Meergranenbrood. Snacks/Other: Witte Tafelwijn, Mandarijn. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|