Weigh In record (no journal entry) for 26 February 2023
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72.9 kg
Lost so far: 17.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2174 kcal
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Fat: 107.74g | Prot: 108.53g | Carbs: 186.60g.
Breakfast: Ei, Edeka Protein Wraps, Goldessa Frischkäse Balance, Landliebe Marmelade, hähnchenbrustfilet, Gouda. Lunch: RUF Bayrische Creme , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Hirschgulasch in Pilzrahm, Gourmet Finest Cuisine Hirschgulasch, Champignoncremesuppe. Dinner: Gut & Günstig Geflügel Wiener, Thermomix Kartoffelcremesuppe, Wikana Kalter Hund. Snacks/Other: Lindt Lindor Kugeln. more...
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Gaining 1.2 kg a Week
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Smartielein's Weight History
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