Weigh In record (no journal entry) for 27 February 2023
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73.3 kg
Lost so far: 17.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2087 kcal
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Fat: 75.61g | Prot: 122.87g | Carbs: 220.79g.
Breakfast: Corny Haferkraft Kakao (35g), Edeka Protein Wraps, Goldessa Frischkäse Balance, Landliebe Marmelade, hähnchenbrustfilet, Gouda. Lunch: Brokkoli, Gekochter Brokkoli (Fettfrei Gekocht), Harter Parmesan, Milbona Cremosano 7%, Gut & Günstig Party Garnelen, Lidl Party Garnelen, Barilla Nudeln Gekocht. Dinner: Bonbons, Lindt Lindor Double Chocolate. more...
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Gaining 3.1 kg a Week
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Smartielein's Weight History
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