Mietzi*'s Journal, 01 Mar 23

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Weigh In record (no journal entry) for 01 March 2023

92.1 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

1554 kcal

Fat: 95.00g | Prot: 63.43g | Carbs: 109.13g. Breakfast: Bio Sonne Bio-Müsli Crunchy Mandel Orange, Elinas Joghurt nach Griechischer Art, Orangen, Kaffee. Lunch: Dreimaster Bratröllchen, Schlichting Bayrischkraut. Dinner: Rinderzunge, Arla Kaergarden Gesalzen, Semmel. more...

2695 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.1 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 01 Mar 23

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Mietzi*'s Weight History