maeda erna's Journal, 01 Mar 23


View Diet Calendar, 01 March 2023:
1063 kcal Fat: 37.29g | Prot: 43.41g | Carbs: 149.09g.   Breakfast: Indocafe Caffe Latte, Fried Egg, Fried Dough Bread. Lunch: Chicken Breast, Cucumber (Peeled) , Uleg Sambal Pedas, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled) , Fried Egg, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Tomatoes, Beef Meatballs. Dinner: Granola Cereal . Snacks/Other: Apple, Sweetened Bean Paste. more...

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maeda erna's Weight History


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