Weigh In record (no journal entry) for 01 March 2023
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 31.49g | Prot: 162.38g | Carbs: 17.55g.
Breakfast: Куриные Грудки (Жареные). Lunch: Домик в деревне Кефир 1%. Dinner: Куриные Грудки (Жареные). Snacks/Other: Намажь Орех Арахисовая Паста Молочный Шоколад. more...
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Losing 2.1 kg a Week
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Lenochka080's Weight History
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