Weigh In record (no journal entry) for 01 March 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 24.04g | Prot: 39.16g | Carbs: 127.63g.
Breakfast: Bakso Ikan. Lunch: Bakso Ikan, Solaria Cap Cay, Nasi Putih (Butir-Pendek, Dimasak), Telur Balado. Dinner: Solaria Cap Cay, Nasi Putih (Butir-Pendek, Dimasak), Bakso Ikan, Teri Balado. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo. more...
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Losing 0.1 kg a Week
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Aureliagst's Weight History
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