Weigh In record (no journal entry) for 01 March 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 27.67g | Prot: 23.15g | Carbs: 26.09g.
Breakfast: Азбука Крыма Сырок Творожный Глазированный, Ржаной Хлеб, Felicita Сыр Моцарелла. more...
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Losing 2.8 kg a Week
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