Weigh In record (no journal entry) for 01 March 2023
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 44.99g | Prot: 60.86g | Carbs: 140.85g.
Breakfast: Ayam Kecap, Telur Dadar, Nasi Kuning. Lunch: Ayam Kecap, Kolak. Dinner: Vegeta Vegeta, Ayam Kecap, Nasi Putih. more...
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Losing 0.4 kg a Week
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Anisalutfia's Weight History
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