Weigh In record (no journal entry) for 01 March 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 44.27g | Prot: 129.39g | Carbs: 32.73g.
Breakfast: 닭고기 (구이), 연어. Lunch: 반건조오징어, 치킨. Dinner: 연어. Snacks/Other: 빙그레 아카페라 심플리 디카페인 아메리카노, 라라스윗 바닐라빈 아이스크림 . more...
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steady weight
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TurnAIngma's Weight History
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