Weigh In record (no journal entry) for 01 March 2023
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 70.19g | Prot: 56.57g | Carbs: 233.73g.
Breakfast: Вареное Яйцо, Чай с Сахаром. Lunch: Суп Гороховый с Курицей, Чай с Сахаром. Dinner: Snickers Сникерс, Овсяное Печенье, Чай с Сахаром, Пицца Домашняя, Coca-Cola Sprite. Snacks/Other: Сливы. more...
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Losing 0.1 kg a Week
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