Weigh In record (no journal entry) for 28 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1622 kcal
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Fat: 73.84g | Prot: 92.11g | Carbs: 130.08g.
Breakfast: Кофе с Молоком, Шоколадный Торт. Lunch: Славянская Трапеза Суп Щи из Свежей Капусты , Гречка Отварная, Курица Вареная. Dinner: Светофор Творожок с Киви, Чай. Snacks/Other: Шоколадный Торт, Вареное Яйцо, Кофе с Молоком. more...
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Gaining 0.2 kg a Week
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RDanis.95's Weight History
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