Weigh In record (no journal entry) for 27 February 2023
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
1186 kcal
|
Fat: 42.33g | Prot: 29.38g | Carbs: 175.55g.
Breakfast: Lemon Cake without Icing, Cream Cheese , S&F Cream Crackers, Coffee with Sugar. Lunch: Potato French Fries, Unico Black Beans, Selection White Rice. Dinner: Cream Cheese , S&F Cream Crackers, Lemon Cake without Icing, Coffee with Sugar. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcellestp's Weight History
|