View Diet Calendar, 28 February 2023:
|
716 kcal
|
Fat: 31.00g | Prot: 31.42g | Carbs: 79.08g.
Breakfast: Coffee with Cream, English Muffin, Hard-Boiled Egg , Cucumber (with Peel) , Tetley Green Tea. Lunch: Kraft Hazelnut Spread , S&F Cream Crackers, Tetley Green Tea. Dinner: Cucumber (with Peel) , Chicken Thigh (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Hazelnut Spread , Cucumber (with Peel) , Tetley Live Cool. more...
|
|
2172 kcal
|
Exercise:
Stair Climber (Stepper) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 2 minutes, Bicycling (fast) - 24/kph - 10 minutes, Dance (slow step) - 2 minutes, Sleeping - 8 hours and 26 minutes, Resting - 15 hours and 5 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
1 English muffin toasted with vegan butter , cucumber roughly 1/2 cup and 1 hard boiled egg with q decaf coffee with 2 cream
28 Feb 23 by member: •°•♡Erin♡•°•
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•°•♡Erin♡•°•'s Weight History
|