Weigh In record (no journal entry) for 28 February 2023
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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41 kcal
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Fat: 0.46g | Prot: 2.05g | Carbs: 8.42g.
Dinner: Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 1.8 kg a Week
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Re Sobral's Weight History
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