Weigh In record (no journal entry) for 28 February 2023
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78.7 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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225 kcal
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Fat: 9.50g | Prot: 4.40g | Carbs: 30.15g.
Breakfast: Pão Francês, Açúcar, Qualy Margarina Cremosa. more...
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Gaining 0.3 kg a Week
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crismaras35's Weight History
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