Weigh In record (no journal entry) for 25 February 2023
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75.8 kg
Lost so far: 22.7 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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888 kcal
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Fat: 43.56g | Prot: 26.26g | Carbs: 97.41g.
Breakfast: Aldi Rote Paprika, Ikea Sylt Lingon, REWE Avocado, REWE Bio Streichcreme Toskana, Leerdammer Original Mild-Nussig, REWE Bio Camembert, Grafschafter Pfunds-Schnitten. more...
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Losing 3.9 kg a Week
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ssleepyhead42's Weight History
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