Weigh In record (no journal entry) for 28 February 2023
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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910 kcal
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Fat: 61.32g | Prot: 52.20g | Carbs: 36.54g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе, Сыр-Бор Сыр Российский, Овсяное Печенье Домашнее, Белый Город Молоко 2,5%. Lunch: Колбаса Варено-Копченая, Омлет с Молоком, Кофе. Snacks/Other: Кофе. more...
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Losing 1.8 kg a Week
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larkina84's Weight History
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